Built for both ends of a busy day. Take it before a workout or a big day to feel steady and balanced, or after a demanding one to unwind. It's USDA Organic broad spectrum CBD with zero THC, so you get the fuller plant profile with no high. The 30ml bottle holds 3,000mg of CBD, 100mg in every 1ml serving, which makes it one of the strongest CBD tinctures on our shelf. A full serving is 1ml, about 30 drops, once a day under your tongue. You can also stir it into a drink. New to CBD? Start with a smaller amount and work up.