Made for sleep. Each of the 10 gummies has 10mg of THC, 10mg of CBN and 10mg of CBD. CBN is the sedating cannabinoid, heavy and sleepy, and the CBD keeps the THC gentle. The full spectrum effect is fast acting and long lasting. It puts you to sleep and keeps you there through the night. The blueberry flavor is subtly sweet. Vegan, gluten free and made with real fruit. Take one gummy shortly before bed and stay with that dose for the night.