Cookies and cream in a bar small enough to fit in your palm. It holds 100mg of THC. Like every Punch Bar it is 22 grams and split into 10 pieces, each one 10mg. You can stop at one or work your way up the grid. Your first time, eat one piece and then do something else for a while. The high tops out 60 to 90 minutes later, and that is the moment to judge it.