Pillow Talk is Ayrloom's sleep tincture, and CBN does the heavy lifting. There's five times as much CBN as THC in this bottle, 1,500mg to 300mg, so the effect leans heavy, calm and sleepy instead of a big head high. CBN is the sedating cannabinoid, and THC helps it settle into your body. Both are blended into organic coconut MCT oil and nothing else, so it's easy to add to your nightly routine. Take it about 30 minutes before bed. A full 1ml dropper holds roughly 10mg of THC and 50mg of CBN, so start with half a dropper. Hold it under your tongue for a minute before swallowing, or stir it into a cup of tea. Give it time: effects can take a few hours to fully arrive.