This is the bedtime gummy in The Green Lady's lineup. It tastes of blueberry, spicy cinnamon and chamomile. You get ten gummies, each with 10mg of THC and 10mg of CBN. CBN is the sedating cannabinoid, so the high is heavy and sleepy, and it suits the end of the night far better than the middle of the day. Take one, or half, about an hour before bed. It needs 30 to 90 minutes to come on, so wait before taking more. Contains soy.